A PROGRAM MADE FOR YOU
A CUSTOMIZED PROGRAM
Following the initial assessment, we will develop a personalised exercise program to help you reach your goals.
It is therefore a tailor-made personal program.
During the program, we will meet for a 55 minutes session once a week together with exercises for you to do at home.
At the end of the program you should have reached your goal and we will make a visual comparaison between the recorded videos.
We offer a 12 weeks program.
WHEN DO YOU WISH TO START?
Contact us, we will be very happy to help you take even better care of your body and enhance your quality of life.