A PROGRAM MADE FOR YOU
A CUSTOMIZED PROGRAM
Following the initial assessment, we will develop a personalised exercise program to help you reach your goals.
It is therefore a tailor-made personal program.
During the program, we will meet for a 55 minutes session once a week together with exercises for you to do at home.
At the end of the program you should have reached your goal and we will make a visual comparaison between the recorded videos.
We offer a 12 weeks program.