MOVEMENT FUNCTIONAL EVALUATION
A first session to get to know you, your body history, your possible injuries, your needs and your goals.
What would you like to achieve by committing to a personalised exercise program?
We are going to ask you to perform movements to identify what is working well and what needs to be improved. A video will be recorded for visual comparison at the end of the program.
After the session, you can hire us to configure a personalised exercise program for you.